Soul Movement
This session focuses on free-flow movement activating self expression, release, healing and positive transformation.
It combines customized serene warm up, meditative chakra (energy center) opening, expressive fluid movements, invigorating groovy dance, playful exercises and blissful rest, accompanied by soulful music and gentle guidance. We recommend wearing comfortable clothing, and if applicable, have a yoga mat for warming up.
The session is usually 60-90 minutes long, and can be done in-person or remotely, privately or in a group as well! For group setting, you can form your own circle (with whom you can split the cost), or check out our upcoming events. You can book below, fill in our contact form on the next page, and we will reach out to schedule soon.
Testimonials
“Katalin’s soul movement is truly a reset for the body, mind and soul. Whether it’s a private or group session, her gentle guidance allows people to connect with themselves and each other in a welcoming, safe space. Each session is fully customized, unique and a very special experience with both calming and uplifting energies. If you need a reset, support and guidance along your journey, don’t hesitate to book a session with Katalin!” - Tanya Raymond
“After attending soul dance and sound bath meditation classes led by Katalin at Capella Yoga, I was inspired to connect with her for one on one sessions too. In the group settings and in private she is such a calming presence full of loving energy. Our sessions and her insights profoundly expanded my sense of self and purpose in this life. She helped me investigate and unlock blockages in my being and move forward with more freedom and ease. Spending time with Katalin will be a benefit to anyone who is looking to go deeper on their healing journey. Thank you Katalin for the beautiful work you do!” - Trisha Kingsbury